Harness the power of journaling to define your mindset!
Do you want to start journaling but not sure where to start?
Or maybe you're an experienced journaler but need a little help to unlock your subconscious beliefs that are creating a mindset that is just not working for you?
Journal Prompts are a great way to get your thoughts flowing when you're feeling stuck!
Sometimes we just need someone else to ask us questions to get the thoughts and ideas flowing!
I'll ask the questions and remotely coach you privately through your journal to start learning more about yourself and raise your self-awareness surrounding your current mindset.
Knowledge brings understanding! From there you can take control of your mindset and ensure it's what you want it to be!
What you'll get:
- A minimum of one thought provoking journal prompt per day sent by email for 30 days
- Tips for journaling and try different techniques.
- Daily thought of the day, every day, to help boost motivation and make you think!
- Daily affirmation to help you boost a positive mindset
- The opportunity to delve into your subconscious within the privacy of your journal!
- A collection of journal prompts to keep and reuse whenever you want to see how you change over time!
- Most importantly - be honest with your writing and you will gain self-awareness and information about how your current mindset is affecting your thoughts and behaviours, so you can take action where required and make things different!
Journal therapy, mentoring and coaching are complimentary tools for personal development and wellbeing. It is not a substitute for standard therapy and users are responsible for their results.
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